About

Jenna Stirling, MSW, LICSW

Welcome! I’m so glad you’re here. The heart of my work is helping people reconnect with themselves  –  including realigning with their values, strengths, and inner sense of direction  –  so they can build a life that feels more authentic and meaningful. My perspective is that therapy isn’t about fixing you; it’s about understanding yourself more deeply and moving forward with greater clarity, self-compassion, and confidence.

If you’re looking for a therapist who will work alongside you to understand your experiences and help you reconnect with what matters most, I’d be honored to work with you.

What clients say:

I’ve been told that I bring authenticity to sessions, and clients share that they appreciate my caring, empathetic, and attentive approach. Many describe our work together as feeling comfortable and genuine, like talking with someone who truly “gets it.” Others have shared that my calm and non-judgmental approach creates a sense of safety that allows them to open up more fully, and enables deeper exploration and more meaningful progress in their mental health journey.




Education:
Seattle University, Masters of Social Work

License:
Licensed Independent Clinical Social Worker (LICSW) LW.61678948


What our clients say

5/5

Mental Care has an online platform that is easy to maneuver. Overall my experience has been great being that it is my first time going to therapy/ tele therapy. I appreciate how safe and comfortable my therapist has makes me feel.

5/5

Extremely present and responsive team of providers. You can feel they are here to help you improve your quality of life, whether that is working to find a medication with them or continuing therapy and alternative life changes outside of this practice.

5/5

This is an incredible practice with highly skilled providers who attend appointments on time and who successfully balance efficiency with warm, empathic care. Highly recommend!!

5/5

Without good mental health, it can be difficult to manage daily stressors and challenges, which can lead to negative consequences in all areas of life.

Let's get Started

Take the next step and reach out to schedule a consult today